Fat Loss Tip 15 of 20 - Drink Green Tea

Fat Loss Tip 15 of 20 - Drink Green Tea

Posted by Administrator - 30/07/07 at 07:07:44 am

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The catechin and caffeine combination found in green tea may help you shed a few extra pounds of fat. There is a current theory regarding green tea that the catechin and caffeine in green tea may have a synergistic effect when it comes to fat loss.  There was a report in the American Journal of Clinical Nutrition, green team notably the oolong type, displayed such a synergistic effect, promoting the oxidation of fat.

If you’re curious about which green tea options tast good, you can check out this review, with video, of one of my personal favorite green tea beverages, Honest Tea - Community Green Tea.

For a nice bottle of white tea, try out Diet Lipton Raspberry White Tea.

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