Health and Fitness Articles » Fitness Tips » Fat Loss Tip 15 of 20 – Drink Green Tea
Fat Loss Tip 15 of 20 – Drink Green Tea
The catechin and caffeine combination found in green tea may help you shed a few extra pounds of fat. There is a current theory regarding green tea that the catechin and caffeine in green tea may have a synergistic effect when it comes to fat loss. There was a report in the American Journal of Clinical Nutrition All Quiet on the Western Front hd
, green team notably the oolong type, displayed such a synergistic effect, promoting the oxidation of fat.
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If you’re curious about which green tea options tast good, you can check out this review, with video, of one of my personal favorite green tea beverages, Honest Tea – Community Green Tea.
For a nice bottle of white tea, try out Diet Lipton Raspberry White Tea.
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