Living Well Info

Living Well Info

Living Well Info

  • High to moderate levels of stress lead to higher mortality rate
    A new study concludes that men who experience persistently moderate or high levels of stressful life events over a number of years have a 50 percent higher mortality rate. In general, the researchers found only a few protective factors against these higher levels of stress — people who self-reported that they had good health tended to live longer and married men also fared better. Moderate drinkers also lived longer than non-drinkers.
  • Calorie count plus points based on added sugars, sodium, and saturated and trans fats recommended as new front-of-package nutrition labeling system
    Federal agencies should develop a new nutrition rating system with symbols to display on the front of food and beverage packaging that graphically convey calorie counts by serving size and a “point” value showing whether the saturated and trans fats, sodium, and added sugars in the products are below threshold levels. This new front-of-package system should apply to all foods and beverages and replace any other symbols currently being used on the front of packaging, added the committee that wrote the report.
  • I vs. we: Individuals perform better when focused on team’s effort
    Individuals perform better and are more confident when they practice motivational tactics focused not on them but on the team they belong to, according to researchers. The findings reveal that simply changing “I” to “we” in self-talk motivational statements has a significant impact on an individual’s — and thus a group’s — performance.
  • Can aromatherapy produce harmful indoor air pollutants?
    Spas that offer massage therapy using fragrant essential oils, called aromatherapy, may have elevated levels of potentially harmful indoor air pollutants such as volatile organic compounds (VOCs) and ultrafine particles, according to a new article.
  • Reading a book versus a screen: Different reading devices, different modes of reading?
    A book or a screen – which of these two offers more reading comfort? There are no disadvantages to reading from electronic reading devices compared with reading printed texts, according to a new study.
  • Orthodontics: Fixed braces best and cheapest, research suggests
    Society could save millions of crowns each year if more children were fitted with fixed braces. This is shown in unique studies performed by dentist and orthodontic specialist. Approximately ten percent of eight- and nine-year-olds in have so-called crossbite, Swedish research shows. This means that the children’s upper and lower jaws are different in width and do not line up against each other when they bite their jaws together. If this problem is not corrected, the children can experience pain in the jaw, facial muscles, and jaw joints. Their face can also become asymmetrical.
  • The political effects of existential fear
    Why did the approval ratings of President George W. Bush — who was perceived as indecisive before September 11, 2001 — soar over 90 percent after the terrorist attacks? Because Americans were acutely aware of their own deaths.
  • Number of Facebook friends linked to size of brain regions, study suggests
    Scientists have found a direct link between the number of “Facebook friends” a person has and the size of particular brain regions. In a new study researchers also showed that the more Facebook friends a person has, the more “real-world” friends they are likely to have.
  • Too much undeserved self-praise can lead to depression
    People who try to boost their self-esteem by telling themselves they’ve done a great job when they haven’t could end up feeling dejected instead, according to new research.

Living Well Info

  • Cellphones exceed U.S. FCC exposure limits by as much as double for children, study finds
    New research shows that cell phones used in the shirt or pants pocket exceed the U.S. Federal Communications Commission (FCC) exposure guidelines and that children absorb twice as much microwave radiation from phones as do adults.
  • People with a ‘sweet tooth’ have sweeter dispositions
    If you’re dealing with a crabby co-worker or sour-faced friend, perhaps some new research can help. It sheds light on the question: Can eating sweets make you–well–sweet? A new study suggests people with a “sweet tooth” have sweeter dispositions.
  • Shift work in teens linked to increased multiple sclerosis risk
    Researchers from Sweden have uncovered an association between shift work and increased risk of multiple sclerosis (MS). Those who engage in off-hour employment before the age of 20 may be at risk for MS due to a disruption in their circadian rhythm and sleep pattern.
  • Babies and toddlers should learn from play, not screens
    A new policy from the American Academy of Pediatrics recommends keeping children under age two as “screen-free” as possible.
  • ‘Drunkorexia:’ A recipe for disaster
    It is well-known that eating disorders are common among teens and college students. Heavy alcohol consumption is another well-known unhealthy habit of this age group. A new study shows that when college students combine these two unhealthy habits, their long-term health may be affected. “Drunkorexia” is a new term coined by the media to describe the combination of disordered eating and heavy alcohol consumption.
  • People who really identify with their car drive more aggressively, study finds
    People who view their car as an extension of themselves have stronger aggressive driving tendencies, according to a new study.
  • Caresses enjoyable vicariously, too
    It is well-known that we humans enjoy sensual caresses, but the brain reacts just as strongly to seeing another person being caressed, reveals new research.
  • Now you can determine the solar efficiency of your roof
    It is becoming more and more common to install solar panels on roofs in order to obtain green electricity, but not all roofs are equally suitable. Scientists have now launched a tool that uses the actual conditions to determine the maximum possible magnitude of solar incidence — in a whole town, a neighborhood, or a particular roof.
  • Women, men and the bedroom
    In the racy television hit show, “Sex and the City,” Carrie, one of the main characters tells her best girlfriends that “Men who are too good looking are never good in bed because they never had to be.” This is just one of the many gender stereotypes that audiences were exposed to in this show. The show challenged many stereotypes about sex and gender and refrained from the gender caricatures that typify so much television fare. Now, a new review article examines how such gender stereotypes fueled the sexual revolution started by women in the 60s, now carried on proudly by Carrie and her gang.

Living Well Info